Tag: Connect to the Earth

Grounding After Attunements

Grounding after attunements can help reduce symptoms of feeling light headed, dizzy and a little disorientated, whether you have received an attunement or have given one, grounding is important to anchor you back to Mother Earth. When you give or receive attunements you are working with energies of a high frequency and level and your …

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Walking Meditation

walking meditation

A walking meditation is an easy and simple way to bring meditation practises into your everyday life. Many of us in this busy life that we lead walk less and less, we take a bus, the car, we sit for long periods, but walking is such a great way to exercise and if you turn …

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