This distant Reiki recording for anxiety relief has been created by myself, to offer emotional calming and nervous system soothing. It is designed to provide gentle energetic support during times of overwhelm, restlessness, stress, emotional heaviness, or when the mind and body feel unsettled and fearful.
Anxiety can show up in many ways — racing thoughts, tension in the body, emotional overwhelm, difficulty switching off, feeling on edge, or simply a sense of inner unease. Sometimes, even when we consciously want to relax, the body can remain in a state of alertness.
This recording has been created to gently support the body, mind, and energy field in moving toward a greater sense of calm, grounding, safety, and regulation.
This recording has been energetically prepared so that Reiki is available to you when you listen with openness and consent. Through intention and energetic alignment, this recording has been created so that Reiki is available to you when you listen with consent.
You do not need to do anything special to receive this energy. Simply lie down, get comfortable, listen and allow yourself to receive.
You do not need prior experience with Reiki or energy work to benefit from this session.
How This Recording Works
This is not a guided meditation, it does not require visualization, focus, or effort. Throughout the recording I will be channelling Reiki with the intention that when you listen to it, you will receive Reiki energy for healing mind, body and spirit, in a way that is right for you. The recording acts as an energetic invitation, allowing Reiki to flow when you choose to listen.
Reiki is not governed by time or space. You can listen to this recording as often as you like and receive reiki energy for anxiety relief.
What This Recording Is For-This session may support you if you are:
-Feeling anxious, overwhelmed, or emotionally overstimulated
-Struggling to switch off or relax
-Holding stress or tension in the body
-Feeling unsettled, unsafe, on edge, or mentally busy
-Looking for gentle energetic support alongside your self-care practices
Energetic Intention – This recording holds the intention of supporting:
-Anxiety relief
-Nervous system calming
-Emotional grounding
-Inner safety and steadiness
-Release of stress and overstimulation
-Gentle energetic support for rest and regulation
WHAT YOU WILL RECEIVE
-Distant Reiki Recording for Anxiety Relief -MP3 digital download (22 minutes)
-Distant Reiki Recording for Anxiety Relief Accompanying Notes -digital download
Distant Reiki Recording for Anxiety Relief – £10
