New Earth Blog

This blog is full of articles, ideas and ramblings that I hope will be of use to you on your journey…there’s many topics, meditation, crystals, energy healing, alternative medicines, gratitude, self-development, etc.

 

Daily Ritual

Daily Ritual

The process of daily ritual is very important in our spiritual lives to help us focus on who we truly are and bring into this reality our true nature. Daily ...
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Energy Clearing and Cleaning for Rooms

Room Energy Clearing and Cleansing

Room energy clearing and cleansing can help shift and remove any stagnant, negative energies that have built up in a room and could be effecting your energies. Just as physical ...
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Connect to the Earth

Connect to the Earth

We are all aware of the importance of grounding, whether you are practising energy work or receiving it. It can be easy to be spiritually adrift and not have your ...
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Self-healing

Self-healing and Energy Workers

Practising self-healing is one of the most important parts of being a Lightworker or energy worker. Unless you are running in tip top condition you will deplete your own energies ...
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walking meditation

Walking Meditation

A walking meditation is an easy and simple way to bring meditation practises into your everyday life. Many of us in this busy life that we lead walk less and ...
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The Present Moment

The Present Moment-Connecting With Source

The present moment is all that exists. The past has gone the future is yet to come, there is only now and now is the time when you are connected ...
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Happiness and Gratitude

Happiness and Gratitude

There are many, many studies that link happiness and gratitude, basically the more grateful you are the happier you are. I'm not trying to establish the link here I just ...
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Inner Guidance System

Your Inner Guidance System

Your Inner Guidance System We are often bombarded with the ideas and opinions of others. They are often given with the best of intentions, at other times not, but your ...
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Allow Life To Unfold

Allow Life to Unfold

Sometimes it can be the most difficult thing in the world-to let go, to allow life to unfold around you and see what turns up. We may feel that if ...
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Being Grateful

Being Grateful

Being grateful, feeling gratitude, raises your vibration and so whenever you feel grateful for something you also feel happier and more joyful. This can be for anything in your life, ...
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Being Present

Being Present

Being present, being in the moment is very difficult for most of us to accomplish for any length of time. We are constantly thinking of the past, worrying about the ...
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Empowerment or Attunement

Empowerment or Attunement

What is the Difference Between an Empowerment or Attunement? The difference between an empowerment and an attunement....Hmm, I wish I had a pound/dollar/euro/etc. for every time I had been asked ...
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hearing your true voice

Hearing Your True Voice

Sometimes it really does feel like we have a little cartoon devil on one shoulder and angel on the other, whispering into our ears, but who do we listen to? ...
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Home Made Smudge Sticks

Home Made Smudge Sticks

This last couple of months I've been experimenting with home made smudge sticks. I love white sage smudge sticks, but unfortunately I can't grow white sage here and so I ...
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Introduction to Acupuncture

Introduction to Acupuncture

I have on many occasions found acupuncture to be extremely helpful, particularly for relief of back pain and muscle problems, though it's uses are far more varied than that. This ...
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Energy Vampires

Energy Vampires

Energy vampires come in all shapes and sizes these days, but all have one thing in common...they leave you feeling exhausted and drained of all energy at every level. Energy ...
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Meditation Mantras

Meditation Mantras

Meditation mantras are words or collection of words, which have the potential and the ability to free you from all limitations and limiting beliefs. How can the repetition of a ...
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Boost Your Energy Levels

Boost Your Energy Levels

From time to time we may all feel that energy lull through the day, but sometimes our energy levels seem to be in a constant lull! Here are some quick ...
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Healing Crisis

Healing Crisis

Occasionally when people receive an energy attunement or energy healing, whether it is chakra balancing, Reiki or whatever form, they experience a healing crisis after and actually feel worse before ...
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Breathing and Relaxation

Breathing and Relaxation

Breathing and Relaxation-it sounds so simple but it's far too easy in modern living to fall into the stress mode of life. Some of us are stressed from the moment ...
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Harmonise body mind and spirit

Harmonise Body Mind and Spirit

Bringing your body, mind, and spirit into harmony can be a tough job! One essential part of uniting these three elements of your person is knowing what makes you passionate. Knowing ...
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Essential Oils

Using Essential Oils

Essential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties the world over ...
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Energy Healing

Energy Healing

As you may have already guessed if you've looked at my website, I'm a Reiki fanatic! I love Reiki healing, but I do acknowledge that it's not the only form ...
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Chakra Shower

Chakra Shower

The Chakra Shower Meditation can be performed as a full length meditation or with practise it can become an exercise that you can easily do whenever you feel you need ...
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Daily Meditation

Daily Meditation

In days of old, spiritual life was separate from "regular life". People went to church or temple once a week, and then got on with the rest of their lives ...
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I Promise Myself

I Promise Myself

I promise myself....I thought this poem by Christian D Larson might be a great way to start off the New Year. It's a very motivating and uplifting poem. It's a ...
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Four Easy Ways to Meditate

Four Easy Ways To Meditate

Meditation is so beneficial to us for our mind, body and soul. There are many different ways and methods to meditate. Below are four easy ways to meditate that you can ...
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Laughter the Best Medicine

Laughter The Best Medicine

Is laughter the best medicine?  Laughter certainly has enormous amounts of health benefits ranging from positively affecting diabetes, lowering risks of heart attacks, reducing stress, anxiety and depression, improving emotional ...
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Meditation Space

Creating your Own Meditation Space

Having a Meditation Space can be a very important part of having meditation in your life. It can become part of your ritual. The space doesn't have to be huge, ...
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Develop a Positive Outlook

Develop a Positive Outlook

We are all faced with problems in our lives, whether small problems on a day to day basis or great problems that will potentially change your life. It is easy ...
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Avoid colds and flu

How to Avoid Colds and Flu Naturally

It's that time of year again...time to boost the immune system and prepare for Winter. If you want to avoid colds and flu, or at least making sure they don't ...
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Elodie Armstrong- Ten Commandments

I enjoy looking for poems and quotes that lift my spirits and inspire me. I found this poem by Elodie Armstrong online a few weeks ago and decided to share ...
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Yin and Yang

Yin and Yang

The Yin-Yang symbol is a result of the Chinese Philosophy in regards to how the universe functions. The black and white shapes within the circle represent the interaction of two ...
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Guided Meditation

The Benefits of Guided Meditation

Guided meditation is becoming more and more popular. It is used by many people not only to relax from a busy day but also to connect their mind, body and ...
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Charlie Chaplin Poem

Charlie Chaplin Poem

Many of us remember Charlie Chaplin from his films, a few years ago I came across this beautiful poem by him and thought I'd share it with you all. As ...
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Lavender

Lavender-The Queen of Herbs

I've just collected some lavender from my garden. It is by far one of my favourite plants and essential oils. It is so versatile and has many, many healing properties ...
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chakras and yoga part two

The Chakras and Yoga Part Two

In Chakras and yoga part two we will continue to look at the different chakras and yoga postures to balance them. Disclaimer-Please note that this article chakras and yoga part ...
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Chakras and Yoga

The Chakras and Yoga Part One

This article, the chakras and yoga is in two parts for ease of reading. The topic of the Chakras is huge and I am by no means going into every ...
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Chakra Balancing

Chakra Balancing

Chakra balancing and healing has been used for centuries to balance important energy centers in our body called chakras. We all have seven primary chakras that correspond with vital areas ...
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Mindfulness

Mindfulness

Our every day lives can be stressful, hectic and demanding, we are all guilty at some point of neglecting the present moment, allowing our brains to run like some bizarre ...
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massage therapy

Massage Therapy

Massage therapy can be used in many ways on our bodies. It can aid healing if muscles are damaged, help with many muscle related illnesses, be used in recuperation after ...
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Distant reiki attunements

Distant Reiki Attunements Article

I get asked a lot about distant reiki attunements, what they are and how they work. I am well aware of the controversy between Reiki practitioners regarding distant reiki attunements, ...
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Turmeric Amazing Health Benifits

Turmeric Amazing Health Benefits

Over the last several years, there has been increasing interest in turmeric and its medicinal properties. Turmeric (Curcuma Longa) belongs to Zingiberacae Family and is a perennial plant that grows ...
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poem by Thich Naht Hanh

Inspirational Poem by Thich Nhat Hanh

I love the writings and poetry of Thich Nhat Hanh. The following poem by Thich Nhat Hanh is taken from  "Call Me By My True Names",  The Collected Poems of Thich ...
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Yoga makes you feel good

Yoga Makes You Feel Good.

If you are feeling a bit flat or low this time of year you might want to consider taking up, or re-taking up the Practise of Yoga. Yoga is a ...
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Essential Oils

Essential Oils-Your Basic Home Kit Part 2

Welcome to part 2 of this article on essential oils and their many uses for everyday ailments and problems. If you missed part 1 just click here. This part of ...
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Essential Oils

Essential Oils – Your Basic Kit

Essential oils provide a natural alternative to healing common ailments. The actions of essential oils are broad, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants ...
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Lift Your Spirits

Lift Your Spirits, Four Quick and Easy Ways.

Are you feeling the Winter Blues? I know the short days often take their toll on me, so here are four quick and easy ways to lift your spirits that ...
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Aloe Vera

Aloe Vera, The Wonder Plant.

Aloe Vera is a wonderful plant with so many beneficial properties. If you've never tried it, read on to find it's many, many uses. Out of the 400 species of ...
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smiling

Smiling and it’s many benefits

Recently I've been trying to smile more. I've noticed that whenever I smile I feel so much better. It's not that I don't smile because I'm unhappy, I just seem ...
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alternate nostril breathing

Alternate Nostril Breathing

This is by far one of my favourite yoga breathing techniques. It can be a little difficult to get used to, but once you are you'll wonder how you ever ...
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driven by ego

Guided by Spirit not Driven by EGO

The ego can be seen in many aspects of a person's character. It is often identified as arrogance, jealousy, fear, stubbornness, judgement, etc. It is also that little voice inside ...
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smudging

Smudging

The Power of Smudging I'm a huge fan of smudging. It is a wonderful way to cleanse and protect an object, space, person or pet. Smudging has been practiced for ...
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Meditation Poem

Meditation Poem

Many poems can be used for meditation purposes. They can be repeated as mantras, parts used as affirmations or simply read silently or out loud when you are in the ...
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Cat Pose

The Cat Pose -Yoga

I have been practicing and teaching Hatha Yoga for over twenty years and find it a wonderful system to unite body, mind and spirit. Hatha yoga is the practise of ...
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Two Wolves within

Two Wolves

Two Wolves Fighting Within-An Old Cherokee Legend. I do not remember when I first read the story of the two wolves or where, but I printed it off and have ...
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Reiki HealingToday

Reiki Healing Today

Reiki is energy healing. Generally speaking whatever type of Reiki we are talking about it is based upon channelling natural energies, universal life force to heal either ourselves or any ...
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The bridge pose

Yoga – The Bridge Pose

This month I thought I'd start a series of Yoga articles. I have been practicing and teaching Hatha Yoga for over twenty years and find it a wonderful system to ...
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Haematite and its Amazing Properties!

Haematite is amazing, f you've never used it before, or maybe you've forgotten about this wonderful stone, then the following article should spark your interest. Haematite, also spelled  hematite, is the ...
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Rose Quartz Crystal

Rose quartz is by far my favourite crystal to work with, look at and hold. The energies of rose quartz for me are amazing, bringing comfort, compassion, peace, love and ...
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Crystal Healing

This is the first article on crystal healing intended to give a brief introduction to crystal healing, in the coming weeks I'll be adding more articles on specific uses and ...
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