This distant reiki recording for sleep has been created by myself to offer gentle energetic support for nervous system settling, deep relaxation and natural sleep.
Reiki is a gentle life force energy that flows from Source and is offered according to your highest good. Through intention and energetic alignment, this recording has been created so that Reiki is available to you when you listen with consent.
You do not need to do anything special to receive this energy. Simply lie down, get comfortable, listen and allow yourself to receive.
How This Recording Works
This is not a guided meditation, it does not require visualization, focus, or effort. Throughout the recording I will be channelling Reiki with the intention that when you listen to it, you will receive Reiki energy for sleep and relaxation.
When you listen:
-Reiki energy is offered in the present moment
-The energy flows from Source
-You receive what is appropriate and supportive for you at that time
The recording acts as an energetic invitation, allowing Reiki to flow when you choose to listen.
Reiki is not governed by time or space. You can listen to this recording as often as you like and receive reiki healing.
What This Recording Is For –This recording may be supportive for you if you:
-Feel overstimulated or wired at night
-Have difficulty winding down
-Have difficulty drifting off into restorative sleep
-Carry emotional or energetic tension into sleep
-Want gentle, non-invasive support for rest
-Prefer receiving energy without guidance or interaction
What to Expect –Each experience is unique. You may notice:
-A sense of calm or heaviness in the body
-Slowing down of your thoughts
-Tingling, warmth, or subtle sensations
-Deep relaxation or drifting into sleep
-Or simply a quiet sense of rest and peace
Some people fall asleep before the recording ends — this is completely fine. Reiki continues to work gently beyond conscious awareness.
You do not need to try to sleep. Simply rest and relax.
WHAT YOU WILL RECEIVE
-Distant Reiki Recording for Sleep -MP3 digital download (24 minutes)
-Distant Reiki Recording for Sleep Accompanying Notes -digital download
Distant Reiki Recording for Sleep – £10