Following on from my last blog post, Letting Go of All That Does Not Serve You, I thought I’d write some ideas for rituals you can try that will help with the letting go process. Firstly, think about your intention- this seems obvious, but the wording you choose is so important. Choose what you want …
I am asked a lot about connecting with Spirit Guides and was recently gifted to channel an attunement Spirit Guide Connection Empowerment to help. I also thought I’d write a blog post about my own suggestions and experience of connecting with spirit guides. We all have spirit guides, they are ethereal being of light that …
Distant Reiki attunements are becoming more and more popular and there are so many available to choose from and the best part-you don’t even have to leave your home to receive one! Receiving a distant attunement via chi ball is by far, for me, the most convenient and comfortable way to become attuned to any …
This last couple of months I’ve been experimenting with home made smudge sticks. I love white sage smudge sticks, but unfortunately I can’t grow white sage here and so I have to buy the smudge sticks. I use smudge sticks a lot, I use them before I do any meditation or energy work, any therapy …
The Power of Smudging I’m a huge fan of smudging. It is a wonderful way to cleanse and protect an object, space, person or pet. Smudging has been practiced for thousands of years and is a powerful cleansing technique used originally by the Native Americans. Smudging is the burning of sacred dried plants to remove …
