There is no doubt that at this time of writing we are globally facing very frightening and uncertain times. Many, many people worldwide are afraid, anxious and overwhelmed by the current pandemic that is going on around us and among us. Reiki is a powerful healing energy that is available to us to help us …
Mind calm is the process of bringing your mind to a place of complete calm and stillness and can have enormous health benefits for you. When the mind is calm and free from the constant chatter and noise of the day we move into a place of peace and perfect ease, a place where self-healing …
Bringing your body, mind, and spirit into harmony can be a tough job! One essential part of uniting these three elements of your person is knowing what makes you passionate. Knowing what makes you passionate will help you get in touch with your soul, to feel creative energy, to feel truly alive. Whether it’s through dance, …
