In Chakras and yoga part two we will continue to look at the different chakras and yoga postures to balance them. Disclaimer-Please note that this article chakras and yoga part two  is written for information purposes only. If you have any medical concerns or are unsure of any of the postures listed then please seek …
Tag: The cat pose-yoga
The Chakras and Yoga Part One
This article, the chakras and yoga is in two parts for ease of reading. The topic of the Chakras is huge and I am by no means going into every detail here, the same goes for the subject of Yoga. This article has been written to give a brief overview of the chakras, how they …