We live in an all-inclusive Universe, every thought that we have, that we give feeling to, gets to be included in our current reality whether we like it or not. The Universe does not distinguish between good and bad, positive and negative, right and wrong, it just reacts to our current vibration and reflects it …
The present moment is all that exists. The past has gone the future is yet to come, there is only now and now is the time when you are connected to source energy. When you look back to the past, particularly to negative events or when you look back with longing because you do not …
There are many, many studies that link happiness and gratitude, basically the more grateful you are the happier you are. I’m not trying to establish the link here I just want to share with you a recent experience I had that made me think about the link between happiness and gratitude. Recently, after going through …
Being grateful, feeling gratitude, raises your vibration and so whenever you feel grateful for something you also feel happier and more joyful. This can be for anything in your life, no matter how small it may seem. When we are grateful we stop taking things for granted and we come to fully appreciate all that …
Being present, being in the moment is very difficult for most of us to accomplish for any length of time. We are constantly thinking of the past, worrying about the future, listing things we need to do, things we want to do, etc. We are so used to doing routine activities that we can easily …
From time to time we may all feel that energy lull through the day, but sometimes our energy levels seem to be in a constant lull! Here are some quick and easy ways to maintain and boost your energy levels through your day. 1) Keep to the same sleep pattern-Your body gets into a rhythm …
